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Whole Grain · Whole Food · Big Flavors

Avocado Sashimi
w/ Soy Vinaigrette

Ingredients:

1      Avocado
1/4  English Cucumber, no seeds
10   Cherry Tomatoes
6     Sprigs Cilantro
1     tsp. Sesame Seeds 
6     Tbs.
Soy Vinaigrette



Cut cucumber into long, thin julienne slices.
Cut avocado in half; Remove pit.

Use a spoon to remove the skin.

Lay avocado on cutting board and slice very thin.

Try not to cut all the way through the stem as this will hold the cut avocado together.

Push down on one side and avocado will fan out as seen in photo.



Place julienne cucumber onto a plate.

Place avocado on top of cucumber.

Garnish with sliced cherry tomatoes and cilantro sprigs.



Drizzle 3 tablespoons of soy vinaigrette over the avocado.

Sprinkle with sesame seeds and serve.

This salad goes great with some sliced cold
poached shrimp.
Serving Size 1/2 Recipe
Servings Per Recipe 2
Calories 340
Calories from Fat 255
Total Fat 30g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 1024mg
Total Carbohydrate 17g
Dietary Fiber 9g
Sugars 4g
Protein 6g

 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.