New Taste Journal
Whole Grain · Whole Food · Big Flavors
w/ Soy Vinaigrette
1/4 English Cucumber, no seeds
10 Cherry Tomatoes
6 Sprigs Cilantro
1 tsp. Sesame Seeds
Cut cucumber into long, thin julienne slices.
Cut avocado in half; Remove pit.
Use a spoon to remove the skin.
Lay avocado on cutting board and slice very thin.
Try not to cut all the way through the stem as this will hold the cut avocado together.
Push down on one side and avocado will fan out as seen in photo.
Place julienne cucumber onto a plate.
Place avocado on top of cucumber.
Garnish with sliced cherry tomatoes and cilantro sprigs.
Drizzle 3 tablespoons of soy vinaigrette over the avocado.
Sprinkle with sesame seeds and serve.
This salad goes great with some sliced cold
Serving Size 1/2 Recipe
Servings Per Recipe 2
Calories from Fat 255
Total Fat 30g
Saturated Fat 4g
Trans Fat 0g
Total Carbohydrate 17g
Dietary Fiber 9g
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.