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Whole Grain · Whole Food · Big Flavors

Marinated Beets w/ Onion and Dill


Ingredients:

4      Large Beets
6      Tbs. Red Vinegar
6      Tbs. Pineapple Juice
2      Tbs. Maple Syrup

Spice Blend:
1/4   tsp. Each:
Chili Powder, Yellow Mustard Powder,
Salt, Cinnamon, Black Pepper
1/2   tsp. Ground Cumin

1/2   Onion, I like sweet Vidalia
2      Tbs. Fresh Dill, chopped

2        Tbs. Olive Oil



Heat Oven To 400°

Cut beets and beet greens apart.

Wash beets and greens in cold water.

Scrub the beets to remove any sand or dirt.

Change the water a couple of times, as needed

Save the beet leaves and use in this
recipe

Wrap each beet in a small piece of foil



Bake wrapped beets in the oven for about an hour.

Check beets for doneness by inserting a small knife of skewer into the beet.

The knife or skewer should enter the beet with little resistance.

Remove cooked beets from oven.

Let cool for a while and remove the foil.





At this point it is a good idea to put on a pair of plastic gloves.

Use a dish towel or paper towels to rub off and remove the skin from the beets.

Trim off both ends of the beets.





Slice beets and place into a glass baking dish.



Gather and measure all ingredients in the spice blend.



Place vinegar, pineapple juice and maple syrup into a pan.

Add the spice blend ingredients and mix well.

Bring liquid to a boil.

Boil for a few seconds only.



Pour hot liquid marinade over the beets.

Let liquid soak into the beets for about 15 minutes.

Gently mix the beets and liquid.





Slice the onion thin and place on top of the beets.

Add the chopped dill and mix ingredients together.



Cover the beets and place into the fridge for a few hours.

To Serve:

Place about a half cup of beets onto a plate.

Spoon a little of the marinade over the beets.

Drizzle with a scant teaspoon of olive oil and serve.

 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.