Ingredients:
4 or 5 Egg Whites
1/2 Cup Mexi-Quinoa
1 tsp. Olive Oil
1 Pinch Salt and Pepper
Garnish:
Avocado
Salsa
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Scramble egg whites together.
Mix in quinoa, salt and pepper.
Heat cast iron pan on the stove.
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Rub oil evenly over the pan.
When oil is hot, add egg mixture.
Let eggs set-up in pan for a minute or so.
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Place pan under hot broiler for a minute or so to cook the eggs.
Remove from broiler and serve.
You can fold it over as an omelet or eat it as is like a frittata.
You can also roll the eggs up in a tortilla or lavash like a breakfast burrito.
Be sure to serve with salsa and avocado.
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