New Taste Journal
Whole Grain · Whole Food · Big Flavors
Quinoa and Eggs
4 or 5 Egg Whites
1 tsp. Olive Oil
1 Pinch Salt and Pepper
Scramble egg whites together.
Mix in quinoa, salt and pepper.
Heat cast iron pan on the stove.
Rub oil evenly over the pan.
When oil is hot, add egg mixture.
Let eggs set-up in pan for a minute or so.
Place pan under hot broiler for a minute or so to cook the eggs.
Remove from broiler and serve.
You can fold it over as an omelet or eat it as is like a frittata.
You can also roll the eggs up in a tortilla or lavash like a breakfast burrito.
Be sure to serve with salsa and avocado.
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.