2 Heads Romaine Hearts
Cut lettuce into medium-small pieces.
Wash lettuce and spin dry in a lettuce dryer, if possible.
Place lettuce into a bowl and cover.
Let lettuce crisp up in the fridge for a few hours.
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Ingredients:
Per Each Wrap
2 Cups Romaine, cut and crisp
1/4 Cup Diced Tomatoes
1/4 Avocado, diced
1/4 Cup Corn, defrosted
1 Tbs. Red Onion, sliced thin
1 Tbs. Feta Cheese
1.5 Tbs. Caesar Dressing
1 Sheet Whole Wheat Lavash
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Place all ingredients, minus lavash, into a bowl.
Toss and mix ingredients together.
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Spread ingredients evenly across the lavash.
Roll up the wrap and cut in half.
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Serving Size 1 wrap
Servings Per Recipe 1
Calories 472
Calories from Fat 154
Total Fat 18g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 14mg
Sodium 627mg
Total Carbohydrate 67g
Dietary Fiber 11g
Sugars 5g
Protein 14g
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