Turn down heat and gently cook for about 8 minutes.
You will need to stir the pot often.
You may need another couple Tablespoons of water.
When oat bran is cooked add flax seed and mix well.
Divide cooked oat bran into two bowl and garnish with banana and walnuts.
New Taste Thinking:
Yes, I honestly do like oat bran. I feel that it has a great texture and enjoy the creamy consistency. I also like using dates as a sweetener in dishes like this one. Dates are 51% natural sugar. They dissolve during the cooking process and add a subtle sweetness that pairs well with the bran and cocoa powder.
Serving Size 1 Cup Servings Per Recipe 2 Calories 283 Calories from Fat 71 Total Fat 9g Saturated Fat 1g Trans Fat 0g Cholesterol 0mg Sodium 11mg Total Carbohydrate 60g Dietary Fiber 10g Sugars 32g Protein 8g
