Place 1 cup cooked bulgur into a bowl.
Heat in microwave for 30 seconds.
Can also be served cold.
Top With:
1/4 Cup Applesauce, store brand of fresh
2 Medjool Dates, diced
1 Tbs Pecans,
2 Tbs. Blackberries
1/2 Banana, sliced
| |
Serving Size 1 Recipe
Servings Per Recipe 1
Calories 385
Calories from Fat 86
Total Fat 10g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 3mg
Total Carbohydrate 75g
Dietary Fiber 9g
Sugars 45g
Protein 7g
|
|
