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Mini Golden Flax Biscuits
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Yields 9 biscuits
Ingredients:
1 Cup Golden Flax Seed Meal
1/4 Cup Water
1 teaspoons MCT Oil
1 teaspoon Baking Powder
1 Whole Egg
2 Egg Whites
2 teaspoons Xylitol (natural sweetener)
1/3 teaspoon Salt
Garnish:
1 teaspoon Flax Seed, brown
1 teaspoons MCT Oil
1 teaspoon Xylitol
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To learrn more about Xylitol as a natural sweetener go to this wikipedia link
http://en.wikipedia.org/wiki/Xylitol
Golden flax seed meal can be found in the refrigeration section of the grocery or health food store.
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Heat Oven To 375°
Place first 8 ingredients into a mixing bowl.
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Use a small whisk to mix ingredients.
Make sure to brush over the sides and bottom of the bowl as you mix.
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Pour a tiny drop of oil into each of 9 muffin cups.
Use your finger to spread oil evenly around the cup.
Sprinkle a tiny amount of xylitol and brown flax seed into each cup.
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Place two tablespoons of batter into each cup.
You can use your fingers to get the batter out of the spoon.
Note:
This spoon is a two tablespoon measure.
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Moisten your hands with cold water and use your fingers to spread the batter out evenly in the muffin cup.
(Never had a recipe that called for using your fingers three times!)
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Place muffin pan into hot oven; bake for 13 minutes.
Remove the pan and let biscuits cool in the pan for ten minutes.
Remove biscuits and serve.
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