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New Taste Journal

Whole Grain · Whole Food · Big Flavors

New Taste Cereal w/ Almond Butter and Applesauce
Recipe # 1

Recipe # 1

Ingredients:

1     Tbs. Almond or Peanut Butter, natural
3/4  Cup
New Taste Cereal
1     Tbs. Raisins
1     Tbs. Walnuts, chopped
1/4  Cup Applesauce, unsweetened
1/2  Banana, sliced



Rub almond butter all over the bowl.

Add Cereal.

Top with other ingredients and serve.

New Taste Cereal w/ Cherry Juice and Sunflower Seeds
Recipe # 2

Recipe # 2

Ingredients:

3/4  Cup
New Taste Cereal
1/2  Cup Cherry or Pomegranate Juice,
                                       unsweetened
2     Tbs. Currants or Raisins
1     Tbs. Sunflower Seeds, roasted, salted
1/2  Banana, sliced



Place cereal into bowl.

Cover with juice.

Top with all other ingredients and serve.

New Taste Cereal #1
Serving Size 1 Recipe
Servings Per Recipe 1
Calories 400
Calories from Fat 128
Total Fat 15g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 7mg
Total Carbohydrate 63g
Dietary Fiber 7g
Sugars 24g
Protein 10g

New Taste Cereal #2
Serving Size 1 Recipe
Servings Per Recipe 1
Calories 342
Calories from Fat 46
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 38mg
Total Carbohydrate 70g
Dietary Fiber 7g
Sugars 26g
Protein 9g
 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.