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Whole Grain · Whole Food · Big Flavors

Puree Of Vegetable Soup



Ingredients:

2      Tbs. Olive Oil
1      Onion
6      Ounces White Mushroom
6      Cloves Garlic
1      Red Pepper
1      Green Pepper
1      Tomato
1      Potato
3      Carrots

4      Cups Stock, chicken or vegetable
1      Tbs. Red Vinegar
1      Tbs. Lemon Juice

Spice Blend:

1      tsp. Dry Oregano
1      tsp. Dry Thyme
1      tsp. Salt
1/2   tsp. Ground Black Pepper
1/2   tsp. Fennel Seed Powder
1     Sprig Fresh Rosemary


Heat Oven To 350°

Wash and dry vegetables except for the mushrooms.

Wipe any dirt from the mushrooms with a towel.

Peel the garlic and potato.



Slice onions thin.

Slice mushrooms thin.

Smash and rough chop the garlic.



Slice remaining vegetables into medium size pieces.


Place onion and oil into a large soup pot.

Cook and stir onions over medium-high heat for about five minutes.

The onions should just begin to brown.


Add mushrooms and garlic to the pan.

Cook and stir for another five minutes or so.




Mushrooms and onion will cook and turn golden brown.





Add remaining vegetables to the pot.


Gather and measure the spice blend.

Remove rosemary leaves from the stalk.

Place all spices into the pot.


Add stock to the pot.

Cover the pot with a tight fitting lid.

Place pot into the oven.
 
Bake the soup for 75 minutes.



Puree all of the ingredients in a blender.


Place soup puree back into the pot.

Stir in the lemon juice and vinegar.

Bring soup back to a boil and serve.


New Taste Thinking:

This is a wonderfully simple soup that also works as a sauce. I like to bake the soup in the oven because it just tastes better than boiling it on the stove.

If you are going to heat the oven and use it for over an hour you should also cook something else at the same time.

You could cook a roast, a whole chicken, some butternut or spaghetti squash, turkey meatloaf of this new
Turkey Thigh Dinner recipe.

 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.