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Whole Grain · Whole Food · Big Flavors

Rocky Road Brownies

Heat Oven to 350°

Dry Ingredients:  →

2    Cups Whole Wheat Flour, albino
1/2  tsp. Baking Soda
1/2  tsp. Baking Powder
1    Pinch Salt
1    Cup Walnuts, chopped
1/4 Cup Medjool Dates. diced
1/4 Cup Raisins
1/2 Cup Vegan Carob Chips

Place all dry ingredients into a bowl and mix well by hand.



Wet Ingredients:  →

2    Large Eggs
1/4 Cup Cocoa Powder
1/4 Cup Brown Rice Syrup
1/4 Cup Buttermilk
1/4 Cup Applesauce
1/4 Cup Oil, olive or canola
1/4 Cup Maple Syrup

Place all wet ingredients into a bowl and mix well using a wire whisk.

Pour wet ingredients over dry ingredients.

Fold and mix together, don't over mix.

Scrape batter into lightly oiled baking dish.

Moisten hands slightly.
 
Press batter evenly into dish.

Place brownies into oven for thirty minutes.

Remove and let cool a bit before serving.

Serving Size 1 Slice
Servings Per Recipe 16
Calories 209
Calories from Fat 87
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 23mg
Sodium 82mg
Total Carbohydrate 28g
Dietary Fiber 3g
Sugars 12g
Protein 5g

 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.