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Whole Grain · Whole Food · Big Flavors

Rutabaga Soup
w/ Root Vegetables

Yields 12 one cup servings

This is a vegan recipe

Soup freezes well


 

Ingredients:

1       Ea.           Onion, small dice
2       Stalks      Celery, medium dice
2       Tbs.         Olive oil

5      Ea.           Rutabagas, small, peeled
1      Ea.           Potato, peeled
10    Cups        Vegetable Stock , store-bought or homemade
¼    tsp.           Black Pepper, ground
½    tsp.           Salt
1     Tbs.          Vinegar, any kind
1     Tbs.          Lemon juice


Gently cook onions and celery in olive oil over medium heat.


While they are cooking, peel and slice rutabagas and potato. 
Toss sliced rutabagas and potato into the pot with the onions and celery. 
Cover with stock and bring to a boil.
Gently simmer for 30 minutes.


Onions and Celery
Onions and Celery
Peeled Rutabagas
Peeled Rutabagas
Sliced Rutabagas
Sliced Rutabagas
Boiling w/ Stock
Boiling w/ Stock

Remove from heat.
Let cool 20 minutes before blending.

Blend soup in small batches until all soup is puréed.
Pour blended soup in large bowl as you go.
Season with salt, pepper, vinegar and lemon.
Serve or chill.


Blend the soup
Blend the soup
To Serve Soup:

1/4 Cup
Root Vegetable Hash

Place hash in bowl.
Cover with hot soup.
Serve

Serving Size 1 Cup
Servings Per Recipe 12
Calories 112
Calories from Fat 24
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 920mg
Total Carbohydrate 20g
Dietary Fiber 5g
Sugars 11g
Protein 2g

 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.