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Whole Grain · Whole Food · Big Flavors

Griddled Salmon Cakes
w/ spinach, corn and potatoes


Ingredients:

1      Can Sockeye Salmon, or 2 small ones, total of about 15 ounces
1      Potato
1      Clove Garlic
1      Ear Of Corn
1      Stalk  Of Celery
1      Green Pepper
1/4   Onion, any kind
2      Tbs. Olive Oil, divided
2      Ounces Baby Spinach
1      tsp. Lemon Zest
1      Tbs. Grainy Dijon Mustard
1      tsp. Dry Oregano
1/2   tsp. Salt
1/4   tsp. Ground Black Pepper
2      Egg Whites
2      Lemons, for garnish





Wash and dry the vegetables.

Peel potato, onion and garlic.



Fill a large sauté pan 2/3 with cold water.

Medium dice the peeled potato.

Add potato to the cold water.

Bring water to a boil.

Boil the potatoes until they are tender, this batch took exactly 10 minutes.



While potatoes are boiling:

Mince the garlic clove.

Small dice the celery, onion and green pepper.

Cut the corn kernels off of the cob.



Stab a piece of potato with a fork and pop it into your mouth.

This is the best way to tell if they are cooked.

Pour cooked potatoes into a strainer.

Let potatoes drain and cool until needed.



Wipe out the sauté pan; place back onto the stove.

Add one tablespoon of olive oil.

Heat oil and add cut vegetables.

Cook and stir vegetables over medium-high heat for a few minutes.



While vegetables are cooking:

Place spinach into small stacks.

Slice the spinach leaves thin.



Add spinach to the cooked vegetables.

Mix and stir a few times.

Cook for a quick half minute.





Remove pan from heat and let ingredients cool for about half an hour.

This is a good time to gather the rest of the ingredients and zest your lemon.

Also a good time to find and clean your griddle.

I like to use my electric pancake griddle.

You can also use a pan on the stove to cook the salmon cakes.




When vegetables and potatoes are somewhat cool, add potato to a large mixing bowl.

Use a fork to mash and flake all of the potatoes.



Open canned salmon.

Squeeze out all of the liquid from the can and discard.

Add salmon to the potatoes in the bowl.



Add all ingredients from this recipe, minus the 2 lemons, to the bowl.


Use your clean hands and fingers to smash and squeeze ingredients together.

Form ingredients into small round cakes.

Heat griddle to 350 degrees.

Lightly oil or spray the griddle.



Place salmon cakes onto the griddle.

Cook on each side for around five minutes.

Be careful when turning over because the cakes are a little fragile and crumbly.

Flatten cakes with the back of your spatula as they cook.

Cakes should be well browned on both sides.



Remove cooked salmon cakes from the griddle.

You can serve them directly on a plate or place over a salad or grain dish.

Be sure to squeeze lots of lemon over the cakes.

The lemon juice is very important to this recipe.

 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.