New Taste Journal
Whole Grain · Whole Food · Big Flavors
Steel Cut Oats
with Cinnamon, Apples and Dates
Crock Pot Steel Cut Oatmeal
1 Cup Steel Cut Oats
4 Cups Water
1/2 teaspoon Ground Cinnamon
1 pinch Salt
Cut up Dates and Apple
Place all ingredients into crock pot.
Mix everything together.
Cover the pot and place into cooking pot.
Cook on high for 4 hours.
Oats are ready when all of the water has been absorbed and grain is soft yet still a little chewy.
Mix everything together and serve.
Recipe As Seen In Top Photo:
3/4 Cup Cooked Oats
5 Walnut Halves, chopped
1/3 Whole Apple, diced
1 Sprinkle of Ground Cinnamon
1 teaspoon Honey or Maple Syrup (optional)
Place cooked oats into a bowl.
Sprinkle with walnuts and apple.
Add a touch of cinnamon and if needed honey or maple syrup.
Spoon remaining oats evenly into three bowls.
Let cool and cover with plastic wrap.
Place into the refrigerator until needed.
To heat, simple place into microwave for a minute or so, until hot.
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.