Home

Philosophy

Recipe Index

VasQX Recipes

New Taste Journal

Whole Grain · Whole Food · Big Flavors

Note:
I have received 2 comments [complaints?] from friends who think that recipe # 1 is a little weird.
I think it is the apricot puree that they are talking about.
With this in mind I have created recipe #2 which is a lovely side dish that should make everyone happy!
Dave

Recipe # 1

Roasted Sweet Potato Salad

w/ Apricot-Mustard Sauce

Recipe # 2

Roasted Sweet Potato Salad

w/ Honey-Lime and Rosemary

Heat Oven To 375°

Ingredients:
Recipe # 1

2.5  Pounds Sweet Potatoes
1     Recipe
Apricot-Mustard Sauce
1     Tbs. Olive Oil
2     Green Onions, sliced thin
1     Tbs. Poppy Seeds
Pinch of Salt & Pepper




Wash sweet potatoes well.

Cut into one inch pieces.




Place cut potatoes into a mixing bowl.

Add olive oil and a pinch of salt and pepper.

Toss well and place onto a sheet pan.




Roast potatoes for 35-45 minutes.

Potatoes should be just cooked through but not overcooked.

Remove pan from oven and let cool for half an hour before making the salad.



Recipe # 1

Place apricot-mustard sauce and cooked potatoes into a mixing bowl and toss a few times.

Add sliced green onions, poppy seeds and another pinch of salt and pepper.

Mix all ingredients together and place onto a serving platter.

Recipe # 2

3     Tbs. Lime Juice
3     Tbs. Honey or Agave
2     Tbs. Olive Oil
1     Tbs. Red Vinegar
1     Tbs. Rosemary, fresh, chopped
1/4  Cup Red Onion, sliced thin
Pinch Salt and Pepper

Place all of the above ingredients into a bowl.

Add the cooked and cooled sweet potatoes.

Mix together and serve.


Note:
This recipe tastes great when ready or even better after a night in the fridge.
It seems that after a few hours the starch from the potatoes works it's way into the dressing and acts as a thickening agent.
The result is a syrupy sauce that permeates and sticks to the potatoes.

Serving Size 1/2 Cup
Servings Per Recipe 12
Calories 159
Calories from Fat 55
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 204mg
Total Carbohydrate 24g
Dietary Fiber 4g
Sugars 8g
Protein 2g

 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.