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Whole Grain · Whole Food · Big Flavors

Tapioca with Strawberries and Blueberries

Maple-Vanilla Tapioca Pudding


Ingredients

1/2   Cup Tapioca, small pearl
1      Cup Water



2 1/2  Cups Soy Milk or 2% Cows Milk
1/4     Cup Agave Nectar
2        Tbs. Maple Syrup

1           Pinch Salt



Directions:

Place tapioca into a bowl.

Add cold water.

Soak tapioca at least one hour.

Pour tapioca from bowl into a saucepan.

Add all other ingredients.



Place saucepan on stove and bring to a boil.

Immediately turn heat down to a simmer.

Simmer tapioca for 10-12 minutes.

You need to stir every few seconds.

Tapioca will thicken as it cooks.

It is done when it holds it shape on the back of your spoon.

Remove from heat and place into small serving dishes.

Can be eaten warm or cold.

Serving Size 1/2 Cup
Servings Per Recipe 9
Calories 80
Calories from Fat 11
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 21mg
Total Carbohydrate 15g
Dietary Fiber 1g
Sugars 7g
Protein 3g

 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.