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Whole Grain · Whole Food · Big Flavors

Cooking Whole Wheat Spaghetti
Or Other Pasta

Ingredients:

1      Pound Whole Wheat Spaghetti
1      Gallon Water
2      Tbs. Olive Oil





Bring water to a boil.

Note:
Most chefs salt the water at this time. You can add the salt if you like but may also consider adding salt after the noodles are sauced.




Place oil into a large bowl.


Add noodles to the boiling water.


Cook spaghetti for 8 to 10 minutes.

Stir from time to time.

Taste a few noodles to check for doneness.


When pasta is cooked, strain the noodles in a colander.

Do not spray with water.

You can serve the pasta at this point or follow the next steps if you would like to have the pasta cooked and ready a day or two ahead.




Let pasta strain in colander for a quick minute.

Place the noodles into the bowl with oil.

Toss noodles and oil together.

Make sure to get some oil on all of the noodles
.


Spread hot, oiled noodles over a sheet pan.

Let noodles cool for about half an hour.

You can toss the noodles a couple of times to help them cool and this will also keep them from sticking together
.


When noodles are cool you can place them into a large zip-lock bag.

They will keep for a few days in the fridge.

You can microwave them as needed.



You can also heat up the noodles in a sauce.

Here is a great
Basic Marinara Sauce recipe.
 
 
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.