Zucchini & Bulgur Salad With Tahini Mayo
|
Ingredients:
2 Zucchini 1 Yellow Bell Pepper 12 Cherry or Tear Drop Tomatoes 1 Tbs. Olive Oil 1 Pinch Salt and Pepper
1 Recipe Tahini Mayo 2 Tbs. Chopped Parsley 2 Tbs. Chopped Cilantro 2 Cups Cooked Bulgur
|
Heat Oven To 400°
Rinse and dry zucchini, tomatoes and pepper.
| |
Slice zucchini into round circles, just under a half inch thick.
Cut tomatoes in half.
Dice pepper into medium size pieces.
| |
Place cut vegetables into a large mixing bowl.
Add the oil, salt and pepper.
Toss ingredients together making sure that the oil has lightly coated all of the vegetables.
Arrange the vegetables evenly across a sheet pan.
| |
Place pan on a middle shelf in the oven.
Bake vegetables for 10 minutes.
Turn oven off and turn broiler on to high.
Broil the vegetables for another 4 or 5 minutes.
Remove pan from the oven
| |
Let vegetables cool off for about a half hour.
Note: These cooked vegetables make a wonderful side dish just by themselves.
| |
Place cooked, cooled vegetables into a bowl.
Add cooked, cold bulgur wheat to the bowl.
Note: Bulgur is best when cooked the day before.
| |
Place tahini mayo, parsley and cilantro into the bowl.
Mix everything together, taste for salt & pepper.
Serve.
Note: If you don't have the tahini mayo you can just make a little dressing with olive oil, lemon, garlic, salt and pepper.
| |
|