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Whole Grain · Whole Food · Big Flavors
Quinoa Salad Stuffed Tomato
Fig, Pistachio & Orange Quinoa
Pumpkin Seed Flatbread......1 year update
Quinoa And Brown Rice Jambalaya
Barley-Rice Pilaf
Basic Polenta
Couscous w/ Figs
Acorn Squash with Kasha
Quinoa & Wild Rice w/ Cranberries and Apple
Flatbread
Kasha w/ Pasta
New Taste Cereal
Pineapple Rice
Mexicali 4-Grain
Vegetable Paella
Pinto and 4 Grain
Whole Wheat Rotini
Tabbouleh Salad
4 Grain Stuffed Peppers
Quinoa w/ Roasted Asparagus
4 Grain Tahini Lettuce Wraps
Baked Bulgur w/ Dried Apricots and Figs
Cilantro-Lime Brown Rice
Whole Grain Cornbread
4 Grain-A-Roni
Whole Wheat Spaghetti and Chard
Curried Brown Jasmine Rice
Asian Brown Rice Salad
Tamale Pudding
Quinoa, Bulgur & Butternut Squash
Penne Pasta Salad
Chinese Fried Grains
5 Grain Tabbouleh w/ Dried Apricots and Figs
Millet With Garbanzo Beans
Pan Steamed Broccoli & Cauliflower w/ 4 Grains
Baked Polenta with Summer Vegetables
Garlic Kale with Grains
Mexi-Quinoa with Avocado, Black Beans and Corn
Lentil Bean Multi-Grain Salad
Red Curry Quinoa w/ Cashews and Mango
Spaghetti Squash w/ Barley, Carrots and Mustard
Cilantro-Lime Jasmine Rice & Quinoa
Cornmeal-Honey Muffins w/ Green Butter
Barley-Quinoa Risotto
Guacamole Fried Rice
Millet And Quinoa Stuffing
Puerto Rican Brown Rice w/ Sofrito
Kasha And Root Vegetable Hash
Curried Cauliflower, Rice And Garbanzo Beans
Potato-Grain Casserole
5 Spice Tofu w/ Asian Slaw
New Taste Cornbread.......1 year update
Zucchini & Bulgur w/ Tahini Mayo
Polenta Stuffed Bell Peppers
Whole Wheat Spaghetti Marinara
Red Chili-Black Bean Quinoa
Grain Stuffed Eggplant
Veggie Pasta w/ Chimichurri Sauce
4 Grain Enchilada Casserole
Rice Bowl Rice
Mini Golden Flax Biscuits #2
Spaghetti w/ Red Chard and Garbanzo
Curried Quinoa With Pine Nuts And Raisins
Kasha With Whole Wheat Fusilli
Cilantro-Lime Brown Rice....1 year update
Broccoli-Cauliflower Casserole
Mexicali Corn, Bean And Red Rice Bowl
Quinoa and Pinto Bean Tostada
Whole Wheat Couscous w/ Apricot & Garbanzo
©2008-2016 David Schy. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.